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pilates
Pilates reformer
Pilates on the machine: springs, straps and a sliding carriage for precise, full-body work.
- Level
- After an introduction
- Duration
- 50 min
The reformer adds resistance and support at the same time: the springs make an exercise harder or easier, so each person works at the right level.
Who it suits
- Students who already know the mat basics, or after an introduction
- Anyone looking for strength without impact
Good to know
Six machines, so six people at most: booking required. Socks with grip recommended.
Book your free trial class
Tell us which class tempts you and where you are starting from. We confirm by email with what to bring.